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Katherine Rothwell

Katherine Rothwell

Personal Trainer, Coach & Nutritionist

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Healthquarters is your headquarters for health and fitness.

Welcome to the December OH! Magazine. The special feature this month showcases the latest and greatest activewear, as worn by the winners

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Ingredients
·         4 chicken breasts, diced
·         2 cups quinoa
·         1 tbsp coconut oil
·         1 tbsp Persian spice
·         1 large brown onion
·        

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