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Healthquarters

Your headquarters for health & fitness

Katherine Rothwell

Personal Trainer, Coach & Nutritionist

Nutrition_NEW
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Personal Training

Fitness Classes

Nutrition

Weight Loss

Mums & Bubs

Healthquarters have got it covered

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Call Now for a FREE Consultation

0418 490 062

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we know what we're doing!

MumsAndBubs

Welcome to Healthquarters; your headquarters for health and fitness.

Keep up your training during the school holidays with Healthquarters school holidays timetable.



Spring into fitness!

School holiday timetable:

Sat 24 Sep -

The Healthquarters Spring Shape Up, Spring Challenge is commencing soon.



Save the date, get prepared, focused and ready to get fitter,

Walk Fit with Healthquarters walking fitness group in August and stay fit and healthy, whilst walking and talking and enjoying

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Ingredients
·         4 chicken breasts, diced
·         2 cups quinoa
·         1 tbsp coconut oil
·         1 tbsp Persian spice
·         1 large brown onion
·        

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