Welcome to the December OH! Magazine. The special feature this month showcases the latest and greatest activewear, as worn by the winners of the annual WNiF & AEFM Fitness Model Search contest – Madison Munro and Erik Vent. And, of course, we’ve got lots of advice from our resident healthy lifestyle experts – as usual!
- Discover the latest and greatest in activewear!
- Share in 11 tips to reduce your risk of stroke and heart attack
- Get the lowdown on cholesterol, from Dr Joanna
- Enjoy a chopped chicken salad this summer, courtesy of Pete Evans.
- Get into Phoodie’s easy-to-make mini Christmas puds
- Enjoy a gluten-free strawberry and vanilla bread pudding from Abbotts Village Bakery
- Hopewood share their recipe for a deliciously unique lemon slice
- Mike Campbell chats with James Greenshields in a bid to smash male stereotypes.
- Nardia Norman explains the difference between work/life balance and work/life integration
- Heidi Di Santo explains why “presence” can be the best “present” ever!
- Greg Sellar explains why being interested is not as effective as being committed, when it comes to your goals.
Download your FREE December OH! Magazine…