Spring Shape Up

Spring Shape Up Time!

Spring is only days away. So now is a perfect time, to kick start your Spring Shape Up and delve into your daily eating habits to shed any winter bad habits.

 

This four-week eating plan is designed to get your eating habits on track. It is an easy to follow, lifestlye nutrition program that will ensure your food is nutritious and lean.

 

We will be sending out weekly nutrition tips and you’ll need to complete a weekly food diary. This will be personally reviewed to provide you with recommendations that are appropriate for you.

 

Pair this with a Spring Shape Up 4-week unlimited class pass for extra results to add lean muscle and build on your fitness.

Starts Monday 27th August 2017

  • Spring Shape Up – 4-week Nutrition Program, only $100
  • Spring Shape Up – 4-week Unlimited Class Pass, only $100

Sign Up Today

book now

 

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