top of page

Timetable

OUTDOOR TRAINING (Undercover area)

Willoughby Netball Courts

Mon: 6:00am - 6:45am HIIT Resist

Mon: 6:45am - 7:30am X-Training

Tue: 6:15am - 7:00am Strength FIT

Wed: 6:00am - 6:45am Strength FIT

Wed: 6:45am - 7:30am X-Training

Thu: 6:15am - 7:00am Strength FIT

Fri: 6:00am - 6:45am X-Training

Fri: 6:45am - 7:30am X-Training

Sanders Park/Willoughby Netball Courts

Sat: 7:30am - 8:15am X-Training

Various locations

Mon: 7:15pm - 8:45pm Walk FIT

ZOOM Classes

Tue: 6:15am - 7:00am

Thu: 6:15am - 7:00am

PERSONAL TRAINING

at times that suit you

bottom of page