top of page
![](https://static.wixstatic.com/media/07e61eea1fec4d168cde0b9c5b893b50.jpg/v1/fill/w_980,h_654,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/07e61eea1fec4d168cde0b9c5b893b50.jpg)
Timetable
OUTDOOR TRAINING (Undercover area)
Willoughby Netball Courts
Mon: 6:00am - 6:45am HIIT Resist
Mon: 6:45am - 7:30am X-Training
Wed: 6:00am - 6:45am Strength FIT
Wed: 6:45am - 7:30am Strength FIT
Thu: 6:15am - 7:00am Strength FIT
Fri: 6:00am - 6:45am Box FIT
Fri: 6:45am - 7:30am Box FIT
Sanders Park/Willoughby Netball Courts
Sat: 7:45am - 8:30am X-Training
Various locations
Mon: 7:15pm - 8:45pm Walk FIT
ZOOM Classes
Thu: 6:15am - 7:00am
PERSONAL TRAINING
at times that suit you
bottom of page