Timetable

​Mon: 6:00am - 6:45am X-Training

Mon: 6:45am - 7:30am X-Training

Mon: 7:15pm - 8:45pm Walk FIT

Tue: 6:15am - 7:00am Stretch & Core

Wed: 6:00am - 6:45am Strength FIT

Wed: 6:45am - 7:30am Strength FIT

Thu: 6:15am - 7:00am Strength FIT

Fri: 6:00am - 6:45am Box FIT

Fri: 6:45am - 7:30am Box FIT

Sat: 7:45am - 8:30am X-Training

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ZOOM Class Options

Tue: 6:15am - 7:00am Stretch & Core

Thu: 6:15am - 7:00am Strength FIT

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Class location: Willoughby Netball Courts (undercover area)

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PERSONAL TRAINING

at a time & place that suits you